This remedy has been passed down through the generations. Since my entire ethnicity is Indian, it is highly probably that this is an Aryuvedic remedy. It is used to clean the blood system; hence used for clearing acne, rashes, eczema, and digestive tract. not the most tasty remedy though!
How to Make:
- 2 tablespoons Epsom Salt,
- 2 tablespoons Tumeric Powder,
- 2 tablespoons Neem.
- Mix together in equal parts, as dry powders.
How to Use:
Take half-a-teaspoon with water and drink every morning before breakfast and after dinner.
Reduce inflamation to reduce health risks
Dr. David Leopold
(2005) lists a few health risks that are linked to inflammation:
musculoskeletal pain and dysfunction, Alzheimer's disease. colon cancer,
and many autoimmune diseases (rheumatoid arthritis, inflammarot bowel
disease, lupus, etc.).The Standard American Diet (appropriately
abbreviated to SAD), which has spread to UK and other countries, is
composed of foods that promote inflammatino in the body. These foods
include processed sugars and flours, trans fatty acids (partially
hydrogenated oils), nicotine, caffeine, red meat, and alcohol. Avoiding
these foods will help reduce inflamation.Some foods will actively
reduce inflamation. These foods includes, fruits and vegetables
(preferably raw), and whole grains. Get your protein from beans,
lentils, fish, and poultry. Foods that are high in antioxidants help
reduce free radical damage: berries, tomatoesm carrots, and peppers
(colourful produce). Essential Fatty Acids found in flaxseed oil, cod
liver oil for 3-6-9 Omega.
Leopold, David (Dr.), 2005. The Pain Practitioner. [printed] Magazine unknown. Accessed Septermber 2007.